Dale Carnegie presents brilliant ideas to manage our emotions. There’s no need to live with worry and anxiety that keep you from enjoying a full, active, and happy life!
Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life. How to Stop Worrying and Start Living is a self-help book by Dale Carnegie.
How to stop worrying and start living?
There’s no need to live with worry and anxiety that keep you from enjoying a full, active and happy life! Stop worrying and take the steps to a happier, more fulfilling life! Through Dale Carnegie’s six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry habit.
About the book How to Stop Worrying and Start Living
Discover how to:
-Eliminate fifty percent of business worries immediately
-Reduce financial worries
-Avoid fatigue—and keep looking young
-Add one hour a day to your waking life
-Find yourself and be yourself—remember there is no one else on earth like you!
About the Author
Dale Carnegie (1888–1955) described himself as a “simple country boy” from Missouri but was also a pioneer of the self-improvement genre. Since the 1936 publication of his first book, How to Win Friends and Influence People, he has touched millions of readers and his classic works continue to impact lives to this day.
LESSON 1: Embrace the Worst-Case Scenario
Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!
If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.
Start by writing down your biggest concerns. Then, write down the possible consequences of those events and then at least three ways you could overcome or deal with those consequences.
LESSON 2: Don’t Expect Gratitude.
When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.
Give for the Joy of Giving
Stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.
LESSON 3: Make Your Decision and Never Look Back
Have you ever made a decision in life only to second-guess it afterward? Of course, you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.
Our life is what our thoughts make it.
However, keep this in mind: you’ve already made your decision, so act decisively on it, and dismiss all your anxiety about it.
LESSON 4: Unjust Criticisms Are Compliments In Disguise.
When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.
The next time somebody talks you down, don’t let it get to you. Stop worrying about criticism and take it as a compliment!
Conclusion in the book How to Stop Worrying and Start Living
Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas. There’s no need to live with worry and anxiety that keep you from enjoying a full, active life!
Now, if you keep hearing the same negative criticism from various people, it may be time to take a look at what you’re doing or how you’re acting. Everyone has room for improvement, so don’t be afraid to adjust your attitude when it’s warranted.